About the Training
During the course, you will strongly focus on the alignment of body and skills together with explanations about the asanas in detail. The course combines Hatha, Iyengar, and Ashtanga Vinyasa which is a great combination to deepen your knowledge and it is considered to be the best to immerse yoga in yourself. Your time here will be the amalgamation of the millennia-old Indian traditions, the serenity of Rishikesh, and the steadfast dedication of our Gurus to bestow their knowledge and skills unto you, thus equipping you with the tools required to partake in the sensational expedition called life.
Our practical, theoretical, and skill-based curriculum and teaching techniques, which devotedly incorporate the stipulations of the Yoga Alliance, have been unperturbed upheld at standards par excellence for many years now and counting.
Main Highlights
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28 nights Single Accommodation
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Daily nutritious vegetarian meals and teas
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Weekend excursions
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Course materials will be provided (books, yoga mat, cleansing kit)
Brief Summary
Availability
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Area
Arogya Yoga School, Upper Tapovan, Tapovan
Food
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Yoga Styles
- Hatha Yoga
- Sivananda Yoga
- Iyengar yoga
Yoga Categories
- 200-Hour Yoga Teacher Training
Syllabus for this training
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Yoga Alignment
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Mantra Recitation Curriculum
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Human Anatomy
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Yoga Philosophy
What's Included
- yoga classes
- Yoga Mat
- Daily nutritious vegetarian meals and herbal tea
- Weekend excursions
- One the himalayas sightseeing trip
- Course materials will be provided (book
- yoga mat
- cleansing kit)
What's Not Included
- X Pickup And Drop Services
Training Benefits
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Develop your own personal daily practice
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Develop and practice daily pranayama, kriyas, mudras, and dhyana
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Learn about the skeletal and muscular systems and how this affects your practice and your teaching
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Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life
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Learn how to structure a class and then incorporate all these components into designing your own class
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Learn to teach a class to your peers in a small group environment
Other Things to do
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Yoga Teacher Training in the Rishikesh program's schedule is designed in a very balanced way that keeps the student in contemplation of the subject throughout the day and also allows them to have personal time
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The schedule is the best integration of theory and practice of yoga
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It also allows the student to stay energetic for all the classes
Meet the Instructors
How to Reach
By Air:
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Dehradun Airport is the nearest Airport to Rishikesh situated at a distance of 21kms
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Taxis are easily available from Dehradun Airport to Rishikesh
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Dehradun Airport is well connected to Delhi with daily flights
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Rishikesh is well connected by motorable roads with Dehradun Airport
By Train:
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Rishikesh is well connected by railway networks with major destinations of India
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Trains to Rishikesh Railway station are frequent
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Taxis and buses are easily available from Rishikesh to Muni-ki-reti and Swargashram
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We can arrange private taxi pickup from Haridwar Rail Station to Rishikesh for $15 USD
By Road:
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Buses and Taxis to Rishikesh are available from major destinations of Uttarakhand like Dehradun, Haridwar, Srinagar, Tehri, Uttarkashi etc
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Rishikesh is situated on National Highway 58 which connects Badrinath
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We can arrange a private taxi pickup for you from New Delhi International Airport directly to our school for $60 USD
Common Faclilites
Cancellation policy
Course fees are non-refundable.