26 Days: 200 hour transformational yoga teacher training course

About the Training

Make an intention, manifest and create the life that you want to live. This 200 hour yoga teacher training in Rishikesh is the beginning of filling your life with joy, the joy of practicing, sharing and teaching Yoga. To become a certified teacher you have to complete a 200 hour Yoga teacher training. In this course, you will learn how to be aligned in the asanas, create a class, teach with confidence and this way able to share the knowledge of pranayama, anatomy, meditation and yoga philosophy. In the yoga teacher training course, we study Patanjali Yoga Sutra. This is a great philosophy to learn about to incorporate into your own daily life and practice. Our yoga teacher training course will create a balance between challenging Hatha classes and soft in classes. We will make your time feel worthy and great. After completing the 200 hour Teacher Training you will be ready to teach others. With the wisdom of how to put asanas together to create a sequence, alignment & adjustment you will be well prepared. With a strong foundation, you can keep learning and growing into a teacher with confidence to let your personality show in every class.

Main Highlights

• Practice with the 200-hour teacher training group
• Deepen your yoga practice
• Healthy, refreshed and flexible mind and body
• Expand your knowledge about all aspects of yoga
• Experience the Indian culture and traditions
• Receive authentic yoga teachings
• Connect to your spirituality

Brief Summary

Syllabus for this training

• Hatha yoga with proper alignment &Adjustment
• Hatha Vinyasa (Flow)
• Yin yoga
• Patanjali yoga sutra
• History and philosophy of yoga
• Anatomy and psychology of yogic practice
• Ayurvedic diet and living
• Pranayama (Breathing techniques)
• Mudras (Gesture)
• Bandhas (Energy lock)
• Kriyas (cleansing process)
• Self-practice /Correction classes
• Anatomy of alignment
• Chanting mantras
• Asana adjustment classes
• Meditation

Training Benefits

• Learn how to build a yoga class
• Learn proper alignment and hands-on adjustments
• Deepen your yoga practice and spiritual relationship
• Teach yoga with confidence
• Healthy, refreshed and flexible body and mind
• Explore Indian culture, traditions and food
• Become a worldwide certified teacher who can teach internationally
• Experience the nature, Ganga and Himalaya mountains

Other Things to do

• Satsang
• Movie night (Yogic and spiritual movies)
• Concerts
• Cooking class

Meet the Instructors

How to Reach

• Jolly grant airport (Dehradun) is the nearest airport from Rishikesh
• Jolly grant airport is around 30 kilometer away from rishikesh, Take a flight from New delhi to jolly grant

• Board the train from New Delhi NDLS ,Hazrat Nizamuddin railway station or any other railway station to Haridwar which is 26 km away from rishikesh

• Direct route to Rishikesh Board the bus from Inter state bus terminal ( ISBT ) of New delhi to Rishikesh

Common Faclilites

Cancellation policy

Refund policy: The non-refundable deposit may be transferred to any other upcoming Yoga Teacher Training course within one year if you canceled before one month of the booked course beginning.