5-Day Introductory Yoga Course in the Sharat Arora Method in Arambol, North Goa

About the Training

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Experience yoga training for beginners wholesome practice including corrective, rejuvenating/energizing and relaxing/meditative/holistic yoga/Iyengar yoga postures which are designed to heal the body and promote general wellness.

Main Highlights

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• Group consultation before the course begins to clarify students’ ailments so that the teacher and the assistants can help you in the best way possible
• Props are used to maintain alignment and will be adjusted according to each student’s needs

Brief Summary

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Syllabus for this training

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• Course conducted by a trained teacher in the Sharat Arora Method
• Talk / Q&A session at the end of the week

Training Benefits

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• After successfully completing the 5-Day Introductory Course, students who wish to continue their Yoga training at the Himalayan Iyengar Yoga Centre start the classes for the continuing students
• In these classes, you will be guided into a greater and subtler understanding of the postures as well as learning new asanas

Other Things to do

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• Nestled in the shade of palm, elephant fruit and mango trees, just a few minutes’ walks away from the sea, our Centre in North Goa offers a peaceful and natural environment for Yoga practice
• Although located in the heart of Arambol, the Yoga Centre provides a serene retreat
• The practice space, constructed of natural materials, offers a great sense of openness and oneness with the surroundings

Meet the Instructors

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How to Reach

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By Air:

• Goa Airport

By Train:

• Train to Panjim, Goa

By Road:

• Bus to Arambol, North Goa

Common Faclilites

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Cancellation policy

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no refunds