5 Day Peaceful Yoga Retreat in serene, beautiful Nepal. Find peace of mind.

About the Training

---

Yoga Retreat Nepal welcomes you to Nepal meditation retreat. If your mind and body crave an escape from the day to day hustle and grind, consider immersing yourself into a deep connection with your body in a high-quality retreat setting with stunning views overlooking in Nepal by Nepal meditation retreats. Allow us to lead you back to yourself in seclusion, away from the city. This peaceful affordable yoga retreat package will truly refresh you from within. Yoga Retreat Nepal is tucked away in the beautiful hills of the Kathmandu Valley, surrounded by authentic temples, wildlife, and natural beauty. In a comfortable and clean setting, you can enjoy classical, Sanatan yoga, meditation, massages, relaxation treatments, healthy vegetarian food, hiking, and sightseeing. Explore and experience the authentic Nepali life and culture. We highly recommend our Nepalmedition retreat Center for anyone seeking balance, quiet, solitude, peace of mind and an inward perspective.and this is affordable yoga retreats. I hope you will love to join us so book yoga retreats.

Main Highlights

---

• Daily customized Breathing, Yoga retreat, and Meditation sessions
• Ayurveda Sauna
• Ayurveda/traditional Oil Massage
• Jala-neti cleansing (optional)
• Delicious vegetarian meals
• Unlimited herbal teas and filtered water
• Relaxation time in our beautiful garden
• Hike to an ancient temple (Changu Narayan UNESCO World Heritage Site)
• Sunrise trip to Nagarkot
• Visit Bhaktapur, Kathmandu (UNESCO World Heritage Site)
• Hiking trips to local temples and areas (optional) all this in 5 days yoga retreat

Brief Summary

---

Syllabus for this training

---

• *The program can be designed to suit each guest
• Day 1: Arrival at Kathmandu International Airport, transfer by private transport to retreat center(on request), evening yoga and meditation session, dinner, and discussion, free time
• Day 2: Introduction to Jala-neti cleansing, morning yoga session
• After breakfast, we take an easy 1
• 5-2hr hike up to the World UNESCO heritage site of Changu Narayan Temple and enjoy a well-deserved lunch at a local restaurant
• From there we will walk back to the retreat center for evening yoga, pranayama, and meditation and finish the day with a fresh organic dinner
• Day 3: Visit Nagarkot sunrise by car, view tower for spectacular views of the sunrise over the Himalayan range
• At 2,150m above sea level, enjoy breathtaking views of the major Himalayan peaks of Nepal like Manaslu, Ganesh, Langtang, etc, on a clear day one can even see Mount Everest (8,848m) from here
• We will head back to the retreat for morning yoga, meditation, and breakfast
• By car, we head to Bhaktapur the ancient city, known as the City of Devotees, having more temples per square foot than any other place in Nepal
• We will visit the Bhaktapur Durbar Square, Pottery square and other temples there are also various souvenir shops for some shopping
• Visit Thanka art galleries and museums
• After lunch at Bhaktapur, we will head back to the retreat center for evening yoga and meditation session followed by dinner and discussion
• Day 4: Morning meditation and yoga session followed by a healthy breakfast
• By car, we will head into Kathmandu to visit Patan which is one of 3 Royal cities in the Kathmandu Valley and a center of fine art and Buddhist and Hindu culture
• From here we will head to one of the most sacred Hindu temples of Nepal - Pashupatinath Temple is located on both banks of Bagmati River on the eastern outskirts of Kathmandu
• where Hinduists from every corner of Nepal and India are arriving here to die
• By car, we will have lunch at Boudhanath Stupa which is the largest stupa in Nepal and the holiest Tibetan Buddhist temple outside Tibet
• We will then head back to the yoga retreat center for evening yoga and meditation session followed by dinner and discussion
• Day 5: Morning meditation walk, morning yoga retreat session
• Enjoy a healthy breakfast
• Relax and be rejuvenated by the yoga and hiking activities from the past few days
• Check out and transfer to the airport

Training Benefits

---

• Welcome to mental peace
• Reboot and refresh your body, mind, and soul
• Feel more balanced and flexible
• A lifetime experience

Other Things to do

---

• Daily Pranayama, Yoga and Meditation sessions
• Hiking to ancient temples (optional)
• Attending Yoga philosophy classes (optional)
• Sightseeing (Bhaktapur, Kathmandu and more) (UNESCO World Heritage Site)
• Sunrise trip to Nagarkot

Meet the Instructors

---

How to Reach

---

By Air:

• Kathmandu Tribhuvan International Airport

By Train:

• no train transport

By Road:

• Taxi, Bus, Walking

Common Faclilites

---

Cancellation policy

---

Check-in/Check-out time: 12.00, we will not charge guests having an early morning or late flight and arrive earlier or leave later. We can not guarantee a room then but will provide a locked room for your luggage. Additional 10% service charge per person, payment should be made upon arrival.