About the Training
This advanced yoga teacher training includes yoga postures, meditation, breathing science (pranayama, mudra, bandha), yoga philosophy, yoga detox, and yoga anatomy in depth. This is a complete intense, challenging, rewarding, and life changing experience. When it’s done you will be amazingly well prepared to teach.
This yoga teacher training course is designed according to the international standards for yoga courses under the Yoga Alliance USA.
After completion, students will receive a certificate of completion which is certified by Yoga Alliance International. Take your yoga teaching skills to the higher level.
The yoga school has experienced and highly qualified teachers from various yoga styles and traditions. They will teach Astanga yoga (eight limbs of Patanjali yoga) and research base Hatha Yoga, but they will teach different styles of yoga to provide a more well-rounded yoga experience.
The 500-hour yoga teacher training course delivers a comprehensive, theoretical, and practical hands-on training program. Trainees emerge as confident teachers with a strong and solid teaching skill set ready for their career.
Main Highlights
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Internationally recognized Advanced Yoga Teacher Training certificate is given to the successful participants of 500 YTT course
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Regular yoga, Meditation, and pranayama (breathing science) classes
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Daily healthy yogic diet and herbal tea, Nepali tea and juices etc
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Comfortable and cozy accommodations
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Advanced yoga and meditation techniques are taught by highly experienced yoga teachers and trainers
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Effective Pranayama, Mudra and Bandha techniques
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Daily discussion on yoga philosophy including the essence of ancient scriptures on Patanjali Yoga Sutra, Bhagavad Gita, Veda etc
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Energetic mantras chanting
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Opportunity to get feedback from your teacher and their kind supervision
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24 hours Wi-Fi connection
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Daily workshop
Brief Summary
Availability
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
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Jan |
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Food
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Yoga Styles
- Hatha Yoga
- Ashtanga Yoga
- Iyengar yoga
Yoga Categories
- 500-Hour Yoga Teacher Training
Syllabus for this training
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Yoga asanas (postures)
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Pranayama, mudras, and bandhas (breathing science)
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Meditation: theory and teaching
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Yoga philosophy
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Mantra chanting and Kirtan
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Ayurveda and diet, yogic lifestyle
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Yoga detoxification
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Shankhaprakshalana (intestinal cleansing)
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Therapeutic yoga for different diseases
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Teaching practice and teaching methodology
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Anatomy and physiology
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Yoga asanas (postures)
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Strengthening of yoga postures
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Arm balance yoga postures
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Balancing yoga postures
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Inversion yoga postures
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Binding yoga postures
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Chest opening yoga postures
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Seated yoga postures
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Standing yoga postures
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Lying yoga postures
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Twist yoga postures
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Sequence yoga postures
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Yoga postures for different diseases
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Pranayama mudras and bandhas (breathing science)
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Introduction of pranayama
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Benefits of yogic breathing (pranayama)
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Practicing of more than 30 advanced level pranayama techniques
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Proper use of the bandhas
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Proper use of the mudra
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pranayama in Hatha yoga and Astanga yoga
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Types of pranayama according to Patanjali
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Meditation, theory, and teaching
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Walking meditation
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Vipassana meditation
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Mindfulness meditation
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Chakra meditation
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Kundalini meditation
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Meaning of yoga, concepts, history
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Different paths of yoga Hatha, Astanga ,Bhakti, Karma, Sivananda, Kundalini, Sankhya, Gyana, Tantra,chakra systems, qualities, activating and balancing techniques
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Energy or nadi system
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Five types of bodies (Koshas)
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Kundalini energy and its function and power
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Relation between Guru and disciple and many more
What's Included
- 28 nights' accommodations at Nepal Yoga Home
- Certificate of completion
- Daily yoga and meditation lessons
- Daily meals during your training period
- Tax and service charge
- Weekly outdoor trips and social/cultural activities to enhance your integration and understanding of the teacher training course
- Yoga teacher training certification
What's Not Included
- X Airport pick up and drop off
- X Hiking/ trekking/ rafting/ mountain flight
- X Laundry (provided at extra cost)
- X Personal expenses
- X Sightseeing or sunrise trip
- X Additional food if required
Training Benefits
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Eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT) and get tips for starting your own yoga center, finding new students, etc
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The choice of self-employment and flexibility of teaching both nationally and worldwide
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higher skills in yoga teaching
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confidence in using yoga tools for better alignment
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Well preparation to tackle aversive situations that might arise in the class
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Caliber to teach a large number of students
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Graduation from the YTTC
Other Things to do
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Can be done on extra costs are
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Ayurveda retreat
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Singing bowl training and healing
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Reiki Training and healing
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Trekking
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Site seeing
Meet the Instructors
Mr. Rajendra Prasad Neupane is teaching yoga and meditation internationally since 2002. He is specialized on meditation and had completed his master's degree in Buddhism. He is a professional reputed trainer, motivator and yoga instructor.
...
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Ram Hari Thapa completed an international Yoga Alliance Certified Yoga Instructor course of Ashtanga Vinyasa. His expertise is teachingRead More
Prakash Acharya is the founder of Nepal Yoga Home. His life is fully devoted to social transformation through yoga and meditation. He is working for those children who have been deprived of education due to their poverty in remote areas of Nepal. Wh...
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How to Reach
By Air:
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We are located near to Tribhuvan International airport ( Just 10 Km from there)
By Train:
By Road:
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Goldhunga, Road, 600 m ahead from Nagarjun gate on the way to Goldhunga
Common Faclilites
Cancellation policy
Before 15 days of training start, it is fully refundable but after that, it is non-refundable