100 hours Aerial & Yin yoga Teachers traning course in Goa India

About the Training

100-hour yoga teacher training in Goa is the basic foundation for Yoga TTC in Goa and this Yoga TTC program has been designed for Professional yoga Teacher Training course in India who has already completed their first level of 100-hour yoga teacher training in Goa program or want to get the deeper understanding of Yoga. It is not as easy as Yoga TTC in Goa. This 100 Hour Yoga Teacher Training in Goa needed more Practice and deep knowledge of Yoga Philosophy and Yogic diet, you also need to know more about mind body and soul, This is more advanced as compared to 100 hour Yoga teacher training in Goa.

Main Highlights

• Sattvic Diet
• Comfy Stay
• Natural Environment
• Registered Yoga Certification
• Professional Teachers

Brief Summary

Syllabus for this training

• 8 00 - 8 30 am - Asana Class : Vinyasa/Hatha /Pranayam /Meditation/Kriya Asana Class : Yin/Aerial/Pranayam /Meditation/Kriya
• 8 30 - 9 30 am - Breakfast
• 10 00 - 11 20 am - Philosophy/Teaching Methodology Class
• 11 30 - 1 30 pm - Asana Clinic/ Adjustment/Practicum
• 1 30 - 3 30 pm - Lunch & Recreational Time
• 3 00 - 4 20 pm - Anatomy/Physiology Class
• 4 30 - 6 00 pm - Asana Class : Ashtanga/Vinyasa, Asana Class : Yin/Aerial
• 6 30 - 7 30 pm - Meditation/Kirtan/Ayurveda/ Group Discussion
• 7 30 - 8 00 pm - Dinner
• 8 00 - 9 00 - Study Time

Training Benefits

• A peaceful mindset
• Better flexibility
• Basic knowledge of yoga and its philosophy
• 100-hour yoga teacher training certificate
• Start a career in yoga

Other Things to do

• henna tattoos
• Delphine trip

Meet the Instructors

How to Reach

• Please book to flight to arrive at Dabolim International Airport Goa

• Please arrive at Madgaon Railway Station, which is 35 kilometers away from Palolem Beach, or Canacona Railway Station, which is 2 kilometers away from Palolem Beach The trains offer services that range from luxurious to budget, catering for all the needs of any traveler

• You can take a pre-paid taxi to reach Palolem Beach from Goa International Airport It costs around 25 EUR Alternatively, a dedicated and trusted taxi driver from Upasana Yoga will wait for you with your name plate and bring you straight to the place where your accommodation had been arranged Palolem Beach is around 65 kilometers from the airport and takes about 90 minutes to reach

Common Faclilites

Cancellation policy

A reservation requires a deposit of 25% of the total price. The deposit is non-refundable if the booking is canceled. The rest of the payment should be paid on arrival.