Home > 100-Hour Yoga Teacher Training (13) > Goa (9) > 100 hours Ashtanga & Hatha yoga teacher training course in Goa
100 hours Ashtanga & Hatha yoga teacher training course in Goa
Far North- Palolem Beach, on The River Bank, Canacona, Goa 403702, India
About the Training
This 100-hour yoga teacher training is perfect for aspiring teachers as well as serious practitioners. It is for those who may not want to teach yoga TTC in India, but we just want to deepen their knowledge in all aspects of Yoga Goa. The classes for beginners are also available in this program. 100-hour teacher training aim on the conventional yoga TTC in India.
Main Highlights
- Fundamental principles of yoga
- Precautions of yoga practice
- Yogic (diet)
- Yogic lifestyle for a yoga Sadhak (practitioner)
- Daily yoga classes
- Anatomy and physiology
- Classical Knowledge (Traditional Understanding of Yoga Practice)
- How to apply Yoga to one’s life for maintaining peace, bliss, and harmony
- Practical and Theoretical methodology
- How to develop personal yoga sadhana
- How to be a quality guru
- How to overcome obstacles in your yoga practice
Brief Summary
Type
Training
Availability
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Duration
11 days
Area
Far North- Palolem Beach, on The River Bank, Canacona, Goa 403702, India
Food
- Breakfast
- Lunch
- Dinner
- Drinks
Yoga Styles
- Hatha Yoga
- Karma Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yin Yoga
- Iyengar yoga
- Kundalini yoga
Yoga Categories
- 100-Hour Yoga Teacher Training
Skill Level
Beginner
Syllabus for this training
- Prayer and mantra singing
- Satkarma- (cleansing techniques)
- Asana (postures)
- Body alignment and its importance in yoga
- Yoga safety guidelines
- Mudra and Bandha
- Pranayama (breathing)
- Dhyan (Meditation)
- Guided teaching practice
What's Included
- 11 night accommodation
- 3 vegetraian meals
- Daily yoga classes
- 100 hours manual and stationery
What's Not Included
- X flight ticket
- X travel insurance
Training Benefits
- You will be able to teach at a national & International level
- Deep knowledge of Asanas
- Able to teach Hatha Yoga
- Able to run and manage a Yoga Studio
- Become more spiritual
- Better Anatomy Knowledge
Other Things to do
- henna tattoos
- dolphin trip
Meet the Instructors
How to Reach
By Air:
- Please book to flight to arrive at Dabolim International Airport Goa
- Please arrive at Madgaon Railway Station, which is 35 kilometers away from Palolem Beach, or Canacona Railway Station, which is 2 kilometers away from Palolem Beach The trains offer services that range from luxurious to budget, catering for all the needs of any traveler
- You can take a pre-paid taxi to reach Palolem Beach from Goa International Airport It costs around 25 EUR Alternatively, a dedicated and trusted taxi driver from Upasana Yoga will wait for you with your name plate and bring you straight to the place where your accommodation had been arranged Palolem Beach is around 65 kilometers from the airport and takes about 90 minutes to reach
Common Faclilites
- Hot & Cold Water
Cancellation policy
non-refundable
Staring Form:
$715
11 Days | 10 Nights
Batch Size: 20
Instruction Language: Hindi, English
Instruction Language: Hindi, English
About Organiser
Become a certified yoga instructor with Yoga Teacher Training Course at Upasana Yoga, India. Adopt the pragmatic method of life with yoga which surely will drop a deeper purpose and give a full new meaning to your life. Upasana yoga is specialized in...
Language:
English & Hindi
Established:
2019-10-30
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