50 hours - 5 Night Ashtanga & Hatha yoga Teacher Training course in Goa india
Far North- Palolem Beach, on The River Bank, Canacona, Goa 403702, India
About the Training
Upasana Yoga is an internationally acclaimed best yoga training school available in Goa, India. 50-hour yoga teacher training course in Goa we have best-certified instructors who shall you give the best yoga training school in Goa with the supportive nature for each and every one. Our priority is you and we will desire to help you to achieve your goals. We also provide certificates under the yoga TTC in the Goa program. Residental 50-hour yoga teacher training course in Goa.
Main Highlights
- Fundamental principles of yoga
- Precautions of yoga practice
- Yogic ahar (diet)
- Yogic lifestyle for a yoga sadhak (practitioner)
- Sadhana (practice) sequence
- Anatomy and physiology
- Classical Knowledge (Traditional Understanding of Yoga Practice)
- How to apply Yoga to one’s life for maintaining peace, bliss and harmony
- Practical and Theoretical methodology
- How to develop personal yoga sadhana
- How to be a quality guru
- How to overcome obstacles in your yoga practice
Brief Summary
- Breakfast
- Lunch
- Dinner
- Drinks
- Hatha Yoga
- Karma Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Bikram Yoga
- Yin Yoga
- Iyengar yoga
- Kundalini yoga
- Yoga Retreat
Syllabus for this training
- Prayer and mantra singing
- Satkarma- (cleansing techniques)
- Asana (postures)
- Body alignment and its importance in yoga
- Yoga safety guidelines
- Mudra and Bandha
- Pranayama (breathing)
- Dhyan (Meditation)
- Guided teaching practice
What's Included
- 3 vegetraian meals
- 5 night accommodation
- Daily yoga classes
- free shuttle pick up from Goa airport
What's Not Included
- X flight ticket
- X travel insurance
Training Benefits
- You will be able to teach at a national & International level
- Deep knowledge of Asanas
- Able to teach Hatha Yoga
- Able to run and manage a Yoga Studio
- Become more spiritual
- Better Anatomy Knowledge
Other Things to do
- henna tattoos
- dolphin trip
Meet the Instructors
How to Reach
By Air:
- Please book to flight to arrive at Dabolim International Airport Goa
- Please arrive at Madgaon Railway Station, which is 35 kilometers away from Palolem Beach, or Canacona Railway Station, which is 2 kilometers away from Palolem Beach The trains offer services that range from luxurious to budget, catering for all the needs of any traveler
- You can take a pre-paid taxi to reach Palolem Beach from Goa International Airport It costs around 25 EUR Alternatively, a dedicated and trusted taxi driver from Upasana Yoga will wait for you with your name plate and bring you straight to the place where your accommodation had been arranged Palolem Beach is around 65 kilometers from the airport and takes about 90 minutes to reach
Common Faclilites
- Hot & Cold Water
Cancellation policy
non refundable
Staring Form:
$444
5 Days | 4 NightsInstruction Language: Hindi, English
About Organiser
Become a certified yoga instructor with Yoga Teacher Training Course at Upasana Yoga, India. Adopt the pragmatic method of life with yoga which surely will drop a deeper purpose and give a full new meaning to your life. Upasana yoga is specialized in...
Language:
English & Hindi
Established:
2019-10-30
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