14 DAYS DETOX YOGA RETREAT IN RISHIKESH, UTTARAKHAND , INDIA

About the Training

---

Start your mornings with the power of pranayama to awaken the mind and soothe the nervous system followed by a strong Hatha Flow. Practice Ashtanga Vinyasa Flow under the guidance of highly experienced teachers and end your day by reaching into a deep meditative state of mind. » 06:00 am – Wake up » 06:30 am – Pranayama and Chanting » 07:15 am – Yoga Asana » 09:00 am – Breakfast » 12:30 pm – Lunch » 04:30 pm – Vinyasa Flow » 06:45 pm – Meditation » 07:15 pm – Dinner » 10:00 pm – Lights Out Note: Schedule can be changed according to group and weather

Main Highlights

---

• 1 Pranayam class 1 mediation class Ashatanga yoga session Hatha yoga classes Accomodation 3 times meals with Snacks patna waterfall visit Ganga Arti Rafting Sunrise tour of himalayas Temple 1 Ayurveda checkup 1 panchkarma masaage

Brief Summary

---

Syllabus for this training

---

• hatha yoga Ashtanga Yoga Yin yoga Vinyasa Yoga meditation session pranayam

Training Benefits

---

• It increases endurance, strength and stamina
• Connecting with nature vibes One of the best benefits of going on a yoga retreat is taking a vacation full of positive energy! It can be healing for your mental and physical health

Other Things to do

---

• outdoor sports acitivity

Meet the Instructors

---

How to Reach

---

By Air:

• delhi airport to jollygrant airport

By Train:

• delhi to rishikesh

By Road:

• delhi to rishikesh taxi

Common Faclilites

---

Cancellation policy

---

20% Charge will deduct