200 Hour Kundalini Teacher Training Course in Rishikesh, India | Kundalini TTC

About the Training

The most powerful yoga of all, Kundalini Yoga Teacher Training in India is a beautiful practice with tons of benefits. From Health to Mind and from Mind to Soul, the practice of Kundalini Yoga TTC targets the complete well-being of the body. A registered yoga school in Rishikesh India, Avatar Yoga School offers Kundalini Yoga Teacher Training (30 days) for all the aspirants of yoga and its aspects. The course will let you know your true identity, i.e., the real you! Kundalini Yoga Teacher Training is a dynamic form of yoga that awakens awareness. It uses sets of yoga postures or asanas and movements called kriyas with meditative focus, breath work (pranayama) and chanting (mantra). Kundalini Yoga TTC is considered one of the most comprehensive of yoga traditions, combining meditation, the chanting of mantras, movement and dynamic breathing techniques; it encompasses the eight limbs of yoga into a singular practice. The goal is to build physical vitality and increase consciousness. Using sound, breath, and posture, Kundalini aims to develop spiritual awareness by freeing the serpent power (kundalini) that is coiled in the base of the spine and drawing it upward.

Main Highlights

• Muladhara (Root Chakra): The first chakra of the human body, also known as the Root Chakra is located between the anus and genital area
• It is actually rooted support to the human body and so gets its name as "Muladhara" where "Mula" means "Root" and "Dhara" means "Support"
• Svadhishana (The Sacral): Also known as Sacral Chakra, Svadhishana is the second chakra of the human body
• It is located at the sacral bone, right below the belly button
• The chakra is all about your true identity as a human
• Manipura (The Solar Plexus): The third chakra of the human body, Manipura is also known as "Solar Plexus"
• The chakra extends from the center of the belly button to the breastbone of an individual
• The meaning of Manipura is "Lustrous Gem"
• Anahata (The Heart): Anahata, also known as the Heart Chakra is the fourth chakra of the body
• The Chakra is located behind the center of the chest of a human and radiates up to the throat
• The chakra is well associated with the kindness, love, and compassion of an individual
• Vishuddha (The Throat): The 5th chakra of the human body, Vishuddha means "Very Pure"
• It is also known as Throat Chakra
• The chakra is located behind the throat, in between the collarbone of the body
• It further radiated to the centre of the heart and eyes
• Ajna (The Third Eye): Ajna, the sixth chakra of the Human Body is also known as the Third Eye Chakra
• It means "Beyond Wisdom"
• The chakra, Ajna is located between the eyebrows of a human and radiates to the mouth and top of the head
• Sahasrara (The Crown): The seventh chakra of the body, Sahaswara is also known as the Crown
• It is actually pure consciousness energy which means thousand petaled
• Sahasrara is located at the top of the head of a human and radiated between your eyes

Brief Summary

Syllabus for this training

• Kundalini Yoga Asanas Kundalini Pranayama Kundalini Meditation Kriya (Shatkarmas) Yoga Practices for Kundalini Awakening Kundalini Vedic Philosophy Kundalini Anatomy Teaching Techniques and Practice Mudras & Bandhas Mantra Chanting & Keertan

Training Benefits

• Kundalini Yoga; the powerful of all is a practice that provides you with immense benefits
• It is one of the most celebrated Yoga forms of the modern-day world and also one of the most accepted forms of yoga
• Through a regular practice of the kriyas and meditation stated in Kundalini yoga, one can reap many extended benefits
• 1)
• With the regular practice of Kundalini Yoga, one can feel a profound connection with the inner self and to the supreme power as well
• 2)
• One can develop spiritual awareness by freeing the serpent power (kundalini) that is coiled at the base of the spine and drawing it upward through
• 3)
• Kundalini Yoga builds physical vitality and increases consciousness
• 4)
• The regular practice of Kundalini Yoga boosts energy levels and induces fitness
• 5)
• Kundalini Yoga strengthens body systems and balances emotions

Other Things to do

• Must visit for Best and affordable Kundalini Yoga Teacher Training in Rishikesh, India
• https://avataryogaschool
• com/kundalini-yoga-courses-in-rishikesh-india
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Meet the Instructors

How to Reach

• Dehradoon Airport is the nearest Airport to Rishikesh situated at a distance of 21kms
• Taxis are easily available from Dehradoon Airport to Rishikesh
• Dehradoon Airport is well connected to Delhi with daily flights
• Rishikesh is well connected by motorable roads with Dehradoon Airport

• Rishikesh is well connected by railway networks with major destinations of India
• Trains to Rishikesh Railway station are frequent
• Taxis and buses are easily available from Rishikesh to Muni-ki-reti and Swargashram
• We can arrange private taxi pickup from Haridwar Rail Station to Rishikesh for $15 USD

• Rishikesh is well connected by motorable roads with major destinations of Uttarakhand and northern states of India
• Luxury and normal Buses to Rishikesh are easily available from Delhi ISBT Kashmiri Gate and Meerut
• Buses and Taxis to Rishikesh are available from major destinations of Uttarakhand like Dehradun, Haridwar, Srinagar, Tehri, Uttarkashi etc
• Rishikesh is situated on National Highway 58 which connects Badrinath
• We can arrange a private taxi pickup for you from New Delhi International Airport directly to our school for $60 USD

Common Faclilites

Cancellation policy

The amount you paid as a confirmation fee is non-refundable but it can be transferred to any other upcoming Yoga Teacher Training course.