About the Training
Avatar Yoga School offers many yoga courses with the main focus on the Classical Hatha Yoga 200 Hour Yoga Teacher Training Program which is ideally suitable for all levels of yoga practitioners globally who wish to deepen their understanding and experience of Hatha Yoga and moreover want to pursue yoga as a profession.
One can acquire the knowledge of yoga and spiritual practice as well by attending our Yoga Teacher Training School. This course also helps in achieving a peaceful and healthy state of body & mind. After the successful completion of 200 Hatha Hour Yoga Teacher Training Program at Avatar Yoga School; the certificates registered with Yoga Alliance USA are provided to yoga students which are globally valid and a chance to start your new calling!
If you have a great spiritual interest and want to explore it; then certainly the 200 Hour Yoga Teacher Training program at Avatar Yoga School is the optimum way! The Yoga Teachers (yog gurus) at our yoga school are having deep personal insight into the path of classical hatha yoga. They will further illuminate you the intricacies of yogic theory and it's application.
The traditional Hatha Yoga Teacher Training Program at our yoga school in Rishikesh is nothing but an incredible metamorphosis for you. The syllabus of the program is designed in such a way that it will strengthen your personal practice and allow you further to use your own experience in the yoga world by start teaching others with confidence.
Main Highlights
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Yoga Asana: We teach the Yoga asanas of classical hatha yoga
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For each posture we will show you how to enter the position, the correct alignment in the final position, the Sanskrit name and the English name, the modifications, the benefits, and the contraindications
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Pranayama: The practice of pranayama is crucial for preparing your body and mind for meditation
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Our 200 Hour Yoga Teacher Training program includes the theory and practice of the essential methods of pranayama
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Meditation: Our approach to the practice of asana will facilitate the experience of meditation, both in your asana practice and during seated meditation at the end of each day
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Mantra Chanting & Keertan: Sanskrit mantra recitation during our morning Surya Namaskar practice will bring strength to your muscles, organs, respiratory system, and chakras
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In addition, it will allow you to experience the rhythm of meditation in motion
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Mudras & Bandhas: In our 200 Hour Teacher Training course we teach the energy seals and locks of classical hatha yoga
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Kriyas (Shatkarmas): By participating in our Hatha Yoga Teacher Training course, you will gain knowledge of all of the shatkarmas of classical hatha yoga
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Yogic Philosophy: Deepen your understanding of yoga by learning the philosophy of Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, and the Baghavad Gita in our 200 Hour Yoga Teacher Training course
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Anatomy: Our Yoga Teacher Training program provides education in the skeletomuscular system, nervous system, and respiratory system
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As well we teach the anatomy of the chakras, nadis, and the koshas
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Teaching Techniques and Practice: In order to prepare you to teach yoga successfully, we incorporate throughout the daily classes guidance on how to teach others, and to giving you opportunities to teach your fellow students, both in small groups and as the head of the class
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Brief Summary
Area
Hotel Yoga Village House (Avatar Yoga School) Street- Ashtanga Marg, Yoga Village- Jonk Swarg Ashram, Ram Jhula - 249304
Food
- Breakfast
- Lunch
- Dinner
- Snacks
Yoga Styles
- Hatha Yoga
- Bhakti Yoga
- Vinyasa Yoga
- Ashtanga Yoga
Yoga Categories
- 200-Hour Yoga Teacher Training
Syllabus for this training
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1)
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Yoga Asanas
2)
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Meditation, Pranayama & Mantra Chanting
3)
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Hatha Yoga sessions
4)
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Mudras & Bandhas
5)
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Kriyas (purification techniques)
6)
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Yogic Philosophy
7)
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Anatomy & Therapy classes
8)
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Teaching Methodology & Philosophy classes
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What's Included
- Clean Accommodation with attached washroom
- Vegetarian meals per day during the course
- Group Ganga pooja ceremony (Ganga Aarti)
- Satsanga (devotional concert)
- Yoga Retreat to hilltop for Morning Sunrise
- TTC materials
- 200 Hour Yoga TTC Certificate
- Free Wi-fi
Training Benefits
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1)
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200 Hours Yoga TTC is the shortest course that will start your journey as a Registered Yoga Teacher (RYT-200)
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2)
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200 Hours Yoga Course is just a 27 days course, that means almost everyone can join this course easily
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3)
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This 27 days yoga course covers both the classes; theoretical and practical
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4)
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The 200 Hours Yoga Teacher Training Course includes all the important aspects of yoga
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5)
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The 27 days of yoga course makes you aware with the true lifestyle of a yogi or yogini
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6)
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If you are an experienced one, then 200 Hours Yoga TTC is the best to keep practicing yoga
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7)
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If you are a beginner in the field of yoga, then go with the 200 Hours Yoga Course as it will give you a sparkling start in the world of yoga
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Other Things to do
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If you have any query please must visit https://avataryogaschool
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com/200-hour-hatha-yoga-teacher-training-program
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php for more details
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thanks
Meet the Instructors
How to Reach
By Air:
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Dehradoon Airport is the nearest Airport to Rishikesh situated at a distance of 21kms
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Taxis are easily available from Dehradoon Airport to Rishikesh
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Dehradoon Airport is well connected to Delhi with daily flights
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Rishikesh is well connected by motorable roads with Dehradoon Airport
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By Train:
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Rishikesh is well connected by railway networks with major destinations of India
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Trains to Rishikesh Railway station are frequent
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Taxis and buses are easily available from Rishikesh to Muni-ki-reti and Swargashram
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We can arrange private taxi pickup from Haridwar Rail Station to Rishikesh for $15 USD
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By Road:
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Rishikesh is well connected by motorable roads with major destinations of Uttarakhand and northern states of India
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Luxury and normal Buses to Rishikesh are easily available from Delhi ISBT Kashmiri Gate and Meerut
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Buses and Taxis to Rishikesh are available from major destinations of Uttarakhand like Dehradun, Haridwar, Srinagar, Tehri, Uttarkashi etc
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Rishikesh is situated on National Highway 58 which connects Badrinath
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We can arrange a private taxi pickup for you from New Delhi International Airport directly to our school for $60 USD
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Common Faclilites
Cancellation policy
The amount you paid as a confirmation fee is non-refundable but it can be transferred to any other upcoming Yoga Teacher Training course.